I couldn’t escape anxiety — then I learned to run from it

Last year I went through a rough patch. I felt constantly anxious and despondent. I struggled to see the point…

20 Oct 2016

Joggers live longer. That’s why, aged 80, I’m still running

I’ve just turned 80, and I’m still running. It’s not fast — in fact it is embarrassingly slow. On days…

8 Oct 2015