Cider vinegar to cut your risk of a stroke? Better evidence is needed

Taking 60ml of cider vinegar every day can reduce levels of cholesterol in the blood by 13 per cent, according…

Fast-track to fitness: do fasting diets really work?

Regimes like the 5-2 can help shed pounds – but can they help with infertility, diabetes, ageing, arthritis and even cancer?

18 Feb 2016

The 5:2 diet works — but the side effects are pain, misery and bad breath

The body is a temple. In January, for the most part, it is a rather large and overfed temple. This…

2 Feb 2016