52-diet

Why fasting for Ramadan is (probably) good for your health

Ramadan ends today. For me, like for other Muslims, it has been a tough month. Abstaining for about 19 hours…

6 Jul 2016

For some women the 5:2 diet may help protect against breast cancer

Women who reduce their intake of calories for just two days a week lower their risk of breast cancer, according…

The 5:2 diet works — but the side effects are pain, misery and bad breath

The body is a temple. In January, for the most part, it is a rather large and overfed temple. This…

2 Feb 2016