Health
Peak practice
These days, people don’t simply go on holiday — they combine it with a trip to one of the increasingly popular…
A world of choice
When you’re feeling a bit below par there’s nothing nicer than being tucked up at home, comfort foods and favourite…
Fixing broken hearts
Let’s face it, your heart is pretty important. Treat it right and your cardiac muscle will expand and contract more…
Q&A
Q Both my parents died of heart attacks when they were relatively young. I am worried that the same might…
Welcome to the machine
The eye may be the window to the soul but the heart is the engine that keeps it blinking. It…
Statins: magic bullet or massive misfire? Ask our experts
In the first issue of Spectator Health, our cover piece is on the controversial issue of statins, arguably the most…
Podcast: Table Talk
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Table Talk with Tom Parker-Bowles
Lara and Livvy talk to food writer Tom Parker-Bowles about his mother's roast chicken, prep school gruel, and why, as...
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Travel
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The Seychelles: a nature lover's utopia
Beyond the beaches, The Seychelles is a Mecca for wildlife lovers - from giant tortoise to Manta Rays
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St Andrews: a weekend break in Will and Kate's old haunt
What to see Follow in the footsteps of nearly 1000 years’ of worshippers and visit the medieval ruins of St Andrews’...
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Antigua: the island with a beach for every day of the year
Antigua's mild winter climate and copious beaches have made it a sailor's paradise since before the days of Nelson