Could this simple Scandinavian treatment be the answer for SAD sufferers?
It’s never been more important to get your dose of fresh air. Here’s how to do it.
Good for the heart and good for the mind – don’t let the drop in temperature put you off.
Up to half of all men have prostatitis but slowly treatments are emerging.
I can’t be the only one who is cynical about my constantly changing prescription.
Dr Roger Henderson shares the key symptoms to look out for.
Parliament is full of MPs keen to shed the pounds. But which of their health fads is worth following?
Dr Tarek S Arab weighs up the science behind Aseem Malhotra’s bestselling book.
Are they backed by genuine science or just a marketing ploy?
Keeping up an exercise regime and eating healthily after returning to work can pose a challenge. Here’s how to form the right routines.
From martinis to teas, which drinks deliver on both taste and relaxation?
But Britain’s lack of donors could stand in the way.
The CBD industry is facing a bit of a roadblock. At least in the UK anyway.
The science on healthy eating has shifted in recent years with dairy, saturated fat and meat all back on the menu.
How you pee outdoors is important – with discretion and not ‘alarming members of the public’ key to navigating the law.
Dexamethasone is a readily available steroid that is used to treat everything from asthma to croup.
In association with NJF Holdings Nicole Junkermann, international entrepreneur and investor, and the founder of NJF Holdings looks at…
The government has been timid on obesity but perhaps we need to be offended into taking action.
With gyms still closed during lockdown, we look at the kit that will best enhance your home workouts.
Changes to our desks and work routines during lockdown can take a toll on the spine.
Dominic Cummings cited potential visual impairment as a side effect of the virus whilst defending his decision to drive to Barnard Castle. However, it is yet to be listed as an official symptom.