Don’t stress about stress

Ever experienced the Sunday evening, back-to-work-on-Monday blues? Most working people probably have. What can be done about it?

28 Jun 2016

Dementia: can we do anything to reduce the risk?

Around one in 14 of us will develop dementia at some stage — is there anything we can do to avoid it? Benenden health writer Siân Phillips examines the issue

1 Jun 2016

Don’t let the bugs bite this summer

Insect bites and stings can be painful — and occasionally dangerous. Benenden health writer Siân Phillips looks at some of the most common culprits

23 May 2016